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英语关于健康的作文篇1
a healthy diet can provide the necessary energy for us, so to keep us fit. but it is not very easy to make your diet always healthy.
in my view, people need to spend time on thinking about how to eat every meal. one of the principles is that we should not eat too much or too less. the other is that the junk food should be thrown away. for example, vegetable, fruits which contain high vitamin, and low fat meat, such as chicken , fish are good choices. food like french fries, hamburger, and other high-fat and low protein food should be avoided.
people can look up the calorie of each kind of food online and arrange their meals in a very healthy way.
健康的饮食可以为我们提供必要的能量，所以我们保持健康，但它不是很容易使你的饮食健康。
在我看来，人们需要花时间在思考如何吃每顿饭。的一个原则是，我们不应该吃过多或过少。另一个是垃圾食品应该扔掉。例如，蔬菜，水果含有高维生素，低脂肪肉类，如鸡、鱼是好的选择。食物像炸薯条，汉堡包，和其他高脂肪和低蛋白的食物应该避免。
人们可以在线查找各类食物的卡路里和安排他们的饮食非常健康的方式。
英语关于健康的作文篇2
today,i want to tell you how to keep healthy.it is very important for us.because if you don't healthy ,you will ill.how to keep healthy ? first,we must have a healthy diet.most of the students like eating fried food such as fried chicken,french fries and so on.but this kind of food isn't good for us.it is unhealthy food.we should eat less fried food. second,we must have a good habit.i have a good habit.i get up early and go to bed early.i exercise regularly when it is six o'clock in the morning.so i have a strong body.but i go to bed very late,so i should go to bed earlier than before. next,we must do some housework at home.my parents are very tired which they do the housework,so we can help them. by these suggestion,you will be healthy.
英语关于健康的作文篇3
in current society, people have known the importance of keeping healthy and good life habit. in the past, people ate three meals at home, and they ate more vegetables and less meat and fish. they were very strong and seldom went to see doctors. now life is better, people eat more meat, fish, eggs and other food with more fat. they often go out for good meals with their families and friends. but they get easy to be ill, why? i think more meat and fish, less exercise are bad for health. good rest, less meat and fish, more vegetables and enough exercise are good for health. so i exercise every day. my eating habits are pretty good. i eat a lot of vegetables. i eat fruit and drink milk every day. i drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. of course, i love junk food, too, and i eat it once a week. and i sleep nine hours every day. the better we get into good eating habits, the happier our life becomes.
英语关于健康的作文篇4
along with the advance of the society, more and more problems are brought to our attention, one of which is wasting food.
wasting food is not only an immoral behavior, but also pollutes the environment. so, we should form good habit to solve this problem. we can start from small things, such as, don't order more food than we can eat, eat up all the food in the bowls and so on. at the same time, we shouldn't eat junk food but healthy food. it’s good for our health to have a balanced diet. in order to our healthy body, we had better eat in school or at home as soon as possible.
let's save food and eat healthily!
随着社会的发展，越来越多的问题引起了我们的注意，其中一个就是浪费食物。
浪费食物不仅是一种不道德的行为，而且还会污染环境。因此，我们应该养成良好习惯来解决这个问题。我们可以从小事做起，例如，不点多于我们食量的食物，吃完碗里的食物等等。同时，我们也不应该吃垃圾食品而是应该吃健康的食物。保持饮食平衡对我们的健康是很有益的。为了我们的身体健康，我们尽量在学校或者家里吃。
英语关于健康的作文篇5
the desire for good health is universal. in our petitive society it is important to maintain good health. on the one hand, people with good health can do work with full confidence and their progress in work in turn contributes to their health and happiness. on the other hand, a sick person is usually not interested in everything around him and therefore he loses many opportunities to bee successful. there are many ways to keep it. first, those who are always on the go from morning till night should find time to relax because too much stress will affect their health. second, enough time should be left for sleep because that will help one bee rested and refreshed. finally, regular physical exercises benefit one‘s health a lot. so one should always keep in mind that a certain amount of exercise is not a waste of time.as for me, i like playing tennis in the morning. i also attach much
英语关于健康的作文篇6
everyone has his favorite food.i think eating healthy food is important for you .
someone likes fast food. i think it`s bad for you.you should eat a lot of vegetable ,and drink some milk.it`s good fou you health.
someone is a vegetarian.they eat vegetable and fruit every day, they think it`s good for health, but i think it`s also fine to eat some meat or fish .
people who eat a balanced diet should be healthier than those who only eat biscuits and hamburgers,shouldn`t they?i prefer to only eat healthy food,and i think i`m a vegetarian.
每个人都有他最喜欢的食物，我认为吃健康的食物是很重要的。
有人喜欢快餐。我认为这是对你有害。你应该吃大量的蔬菜，喝一些牛奶。它喝醉的你的健康有好处。
人是一个素食者。他们每天吃蔬菜和水果，他们认为这对健康有好处，但我认为这也可以吃一些肉或鱼。
吃平衡饮食的人应该比只吃饼干和汉堡的人健康，不应该吗？我更喜欢只吃健康的食物，我认为我是一个素食者。
英语关于健康的作文篇7
we know that some of our students do not like eating lunch at school because the food isn’t delicious. so they often go out of school to buy something they like to eat. but i’m afraid it’s bad for their health to eat lunch outside because some of the food they buy isn’t healthy enough.
in my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.
英语关于健康的作文篇8
now, many parents attach great importance to children's study and health. now, i want to introduce how to make them good health and good grades.
the first is health. the first diet. as the saying goes: breakfast, lunch, dinner eat less. eat eat to restraint, not overeating; the dinner also, should have nutrition, don't eat snacks served meals, this is conducive to absorb, to be in good health. eat don't eat rice in soup. second, is movement. exercise every day, don't be stuck at home 365 or 366 days a year. activities about 30 minutes every day, but every 3 to 4 days. but pay attention to safety. sports can help to improve resistance and make more hard bone. also conducive to health.
the second is to learn. to listen carefully in class, go home can not review the homework, but must do homework. because homework can be will test the ability to improve. also, learn to be in a good mood, you can learn it well.
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